Water | 63.23g |
Energy | 240.0kcal |
Energy | 1005.0kJ |
Protein | 17.22g |
Total lipid (fat) | 19.03g |
Ash | 0.83g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 2.3mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 167.0mg |
Potassium, K | 282.0mg |
Sodium, Na | 75.0mg |
Zinc, Zn | 7.13mg |
Copper, Cu | 0.069mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 19.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.078mg |
Riboflavin | 0.168mg |
Niacin | 3.323mg |
Pantothenic acid | 0.659mg |
Vitamin B-6 | 0.296mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 64.3mg |
Betaine | 20.4mg |
Vitamin B-12 | 2.9??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 14.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.16mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 8.141g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.564g |
16:0 | 4.388g |
17:0 | 0.24g |
18:0 | 2.924g |
20:0 | 0.015g |
24:0 | 0.01g |
Fatty acids, total monounsaturated | 9.532g |
14:1 | 0.116g |
16:1 undifferentiated | 0.588g |
16:1 c | 0.588g |
17:1 | 0.162g |
18:1 undifferentiated | 8.615g |
18:1 c | 7.497g |
18:1 t | 1.118g |
18:1-11t (18:1t n-7) | 0.391g |
20:1 | 0.051g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.278g |
18:2 undifferentiated | 1.189g |
18:2 n-6 c,c | 0.555g |
18:2 CLAs | 0.635g |
18:3 undifferentiated | 0.037g |
18:3 n-3 c,c,c (ALA) | 0.037g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.004g |
20:4 undifferentiated | 0.043g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.004g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 1.118g |
Fatty acids, total trans-monoenoic | 1.118g |
Cholesterol | 73.0mg |
Tryptophan | 0.194g |
Threonine | 0.758g |
Isoleucine | 0.732g |
Leucine | 1.385g |
Lysine | 1.505g |
Methionine | 0.489g |
Cystine | 0.181g |
Phenylalanine | 0.655g |
Tyrosine | 0.594g |
Valine | 0.778g |
Arginine | 1.134g |
Histidine | 0.558g |
Alanine | 0.982g |
Aspartic acid | 1.544g |
Glutamic acid | 2.723g |
Glycine | 0.785g |
Proline | 0.708g |
Serine | 0.661g |
Hydroxyproline | 0.118g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |